Breakfast
Banana Breakfast Shake
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Ingredients
1 1/2 cups fat-free milk
1 peeled and sliced medium banana, frozen*
1/2 teaspoon vanilla extract
1/4 teaspoon almond extract, optional
Cinnamon for garnish, optional
*Wrap sliced banana in plastic wrap or place in a freezer storage bag. Freeze several hours or overnight.
Directions
In a blender container combine all ingredients, except cinnamon.
Blend until smooth, about 20 seconds.
Pour into glasses and garnish with a sprinkle of ground cinnamon, if desired.